Great to meet you!
I work with adults who may be feeling overwhelmed, disconnected, anxious, or stuck after difficult or distressing experiences. You may be seeking support after a traumatic event, loss, migration, relationship difficulties, or feeling different and unseen that it impacts your daily life. With over 25 years of mental health experience across Australia and the United States, and personal roots in India, I understand how culture, family, identity, relationships and life experiences shape your story. My own journey has deepened my appreciation of belonging, resilience, and identity.

