I am dedicated to creating a relationship with you that is warm, collaborative, and non judgemental. My practice supports clients who are feeling stuck in their relationships, feeling experiences, habits, identity, and behaviors. I offer both talk therapy and art therapy.
Whether you are struggling with relationship dynamics, family conflicts, life transitions, anxiety, or depression, navigating how to break free of old habits, behaviors, and negative cycles can feel hard. Good news, I can help! Therapeutic art-making can be an incredibly helpful tool for promoting passion, clarity, growth, and curiosity while lowering defenses, especially around navigating the human experience.
I believe that when we are deeply listened to with empathy, compassion, and curiosity, it gives us the confidence and safety we need to change and make new choices. I also believe you already possess the strengths to navigate the challenges you're facing. I would love to help you come home to a stronger authentic sense of self.
