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Headshot of Ruprekha Baruah, LCSW

Ruprekha Baruah

Therapist(she/her)
17 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Stress management, Trauma
  • Individual therapy

Great to meet you!

No matter how difficult life’s challenges may seem, healing is possible because the capacity to experience an unobstructed, joyful life can be nurtured and grown. Each of us is born with our special strengths and gifts to offer even though life’s circumstances may distance us from that temporarily. It is my honor to assist you in your journey.

My approach to therapy

I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, PTSD, trauma, relationship issues, work-life balance and more. As a Certified Clinical Trauma Professional, I endorse alternative healing methods like Yoga and meditation.

What you can expect from me

Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences. Allow me to guide you through the path of healing.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MSW (Master of Social Work) at University of Houston, University Park
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Stress management, Trauma
  • More specialties
    Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English, Hindi, Bengali, Assamese