I believe that therapy works best when clients feel comfortable being themselves, while also feeling supported and challenged. I work collaboratively with clients and families focusing on practical tools and meaningful insight. My areas of focus include, anxiety, depression, anger and stress management,
I utilize a collaborative, strengths-based approach when working with individuals, teens and families. I integrate a variety of techniques and interventions to support emotional regulation, healthy communication and meaningful change. My style is developmentally responsive, relationship-centered and unique to each client's needs and strengths.
During the initial session, the focus is on assessment, engagement and collaborative goal-setting. This session will include gathering clinical history, understanding presenting concerns and identifying strengths, needs and priorities. Treatment goals are established collaboratively to guide an individualized plan of care.
