Great to meet you!
I have been a licensed Therapist for 50 years. I believe that thoughts generate feelings, and fweelings become behaviors and habits. I believe that what you focus on expands.

I have been a licensed Therapist for 50 years. I believe that thoughts generate feelings, and fweelings become behaviors and habits. I believe that what you focus on expands.
My approach is steady, direct, and grounded in evidence‐based treatment. Clients often tell me they feel understood quickly and appreciate having a therapist who can stay calm, present, and focused even when the work is difficult.
I also work with families facing conflict, communication breakdowns, or the ripple effects of trauma. I’m here to help you take the next step.
You don’t have to work alone. With clear direction and decades of clinical experience behind you, we can work together to create meaningful, sustainable progress.I believe in a thorough history taking. Many insights are revealed in that process. You can expect that I will ask you questions based on why you are seeking therapy some of which will look deeply into your beginnings, and others will examine how the past may have shaped the present. Knowledge is indeed power.