As a facilitator in veteran-serving programs like Warrior PATHH, I have guided hundreds of veterans and first responders through experiences that foster resilience, connection, and growth after trauma. I focus on helping you move beyond mere survival and into a life rooted in authenticity, meaning, and service, so you can feel more grounded, connected, and purposeful every day.
My therapeutic approach is shaped by existential and humanistic traditions that honor personal responsibility, freedom, courage, and the search for meaning. Using ACT, I help you notice difficult thoughts and emotions, make room for discomfort, stay present, and take committed action that aligns with your deepest values and the kind of life you want to build.
I am a passionate advocate for experiential and nature-based healing. I believe wilderness, adventure, and mindful engagement with the natural world offer powerful opportunities for self discovery and recovery. Whether we are outdoors, practicing mindfulness, or navigating major transitions, I aim to create a space where you can grow, heal, and choose who you become, even when you cannot choose what has happened.
