I'm a Marriage and Family Therapist with over a decade of experience, and I'm passionate about working with couples and families. Outside the therapy room, I'm a wife, mother of three, and Army veteran — life experience that shapes how I show up for clients navigating relationships, family conflict, trauma, and the everyday stress of a full life.
I use an attachment-based, Family Systems approach, which means we won't just talk about symptoms — we'll look at your relationship patterns, communication styles, and the roles you play in your family and other systems in your life. My style is empowering, open-minded, and yes, a little humorous — because healing doesn't have to feel heavy all the time.
In our first session, I'll take time to get to know you and what matters most to you — no rushing. We'll talk through what's bringing you to therapy, answer any questions you have, and start building a plan that fits your goals, whether you're coming in as an individual, a couple, or a family.
