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Headshot of Ruya Urso, LMFT

Ruya Urso

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, PTSD, Infertility
  • Individual therapy

Great to meet you!

I am a licensed marriage and family therapist offering supportive and strengths-based therapy to her clients. I have over 10 years of experience in therapeutic work with a broad spectrum of clients. My areas of experience include anxiety, depression, self-esteem issues, women's issues, and interpersonal relationship issues as well as many other problem areas.

My approach to therapy

I believe that my clients have an innate potential for growth and with guidance and support they can persevere through difficult times. I believe in empathy, compassion and collaboration in order for real change to happen. Therapy can help us develop the appropriate skills to cope with challenges of life.

What you can expect from me

I can help you develop coping skills and make the changes you need to live a more fulfilling and productive life. If you are struggling or if you would like to make positive changes in your life, call me and we can develop a treatment plan that will help you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Webster University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, PTSD, Infertility
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Relational, Strength-Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Humanistic, Solution Focused Brief Therapy (SFBT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Turkish