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Headshot of Ryan Bates, LMHC

Ryan Bates

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Therapy should be a space where you feel truly heard, supported, and empowered to create meaningful change. My approach is empathetic, practical, and solution-oriented, designed to help you navigate the obstacles standing between you and the life you envision. My mission is to guide you in not just understanding your challenges, but in building the tools and self-assurance to conquer them. I am dedicated to delivering compassionate, personalized care that helps you achieve lasting, impactful results.

My approach to therapy

My approach centers on cultivating a robust, trusting therapeutic bond where clients feel truly heard, respected, and secure. I aim to foster a space defined by empathy, collaboration, and consistent support to facilitate our shared journey toward significant growth. My style is practical and solution-oriented, assisting clients in identifying barriers, leveraging their innate strengths, and crafting effective strategies to navigate life's hurdles. I support individuals facing diverse mental health challenges, customizing treatment to align with each person’s distinct needs, objectives, and circumstances. I am confident that, with appropriate guidance and evidence-based interventions, substantial progress and enduring change are well within reach.

What you can expect from me

Our first session will focus on introductions and exploring what led you to seek therapy. I’ll dedicate time to understanding your background, current challenges, and the goals you aim to reach. Together, we’ll pinpoint the most significant areas to address and craft a personalized plan tailored to your specific needs. My approach is collaborative, supportive, and goal-oriented, focusing on helping you make meaningful progress toward building the life you envision.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Energetic, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MEd (Master of Education) at Cambridge College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Strength-Based, Transpersonal, Somatic, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Prolonged Exposure (PE), Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Positive Psychology, Cognitive Behavioral Conjoint Therapy for PTSD, Narrative Therapy, Internal Family Systems Therapy (IFS), Jungian, Humanistic, Critical Incident Stress Debrief (CISD), Emotion Focused Therapy (EFT), Gestalt, Exposure Response Prevention, Cognitive Behavioral (CBT), Brief Dynamic, Motivational Interviewing, Strategic Family Therapy, Multidimensional Family, Solution Focused Couples Therapy, Structural Family, Attachment Based, Behavioral Couples Therapy, Behavior Modification, Relational, Problem-Solving Therapy (PST), Trauma Focused CBT, Psychoeducational Family Therapy, Interpersonal Psychotherapy (IPT), Seeking Safety, Integrative Behavioral Couple Therapy (IBCT), Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Behavioral Activation (BA), Behavioral, Child-Parent Psychotherapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Portuguese, Spanish