
I love being able to develop rapport with clients to better understand their worldview and go from there. I find it of utmost importance to put what the desires and needs are of the client and having that be the backbone of our sessions together.
Whether you are going through a crisis in life, or just want someone to talk to, I am here to assist. I graduated with a masters in the field of social work and have been in practice for the last four years, since the height of the COVID-19 pandemic.
I specialize in cognitive behavioral therapy, work around grief/loss, and addressing anxiety/depression.
I tend to create goals in collaboration with the people I work with in sessions. I am a huge proponent of journaling, mindfulness, and developing new ways of looking at life.