Great to meet you!
I am a retired veteran, and I understand firsthand how unresolved stress and trauma can affect every part of your life. In therapy, we will move at a pace that feels safe for you while we untangle what you have been carrying and begin to create room for healing and relief.
My approach is calm, respectful, and grounded in real-life experience. I know how hard it can be to open up, especially about things you have pushed down for years. In our sessions, you can expect a nonjudgmental space where you are listened to closely. Together, we will build practical tools to manage stress and difficult emotions in your daily life.
Whether you are a fellow veteran, an active service member, or someone who has faced trauma in other ways, I would be honored to support you. You do not have to keep handling everything on your own. If you are ready to take the next step, I invite you to reach out so we can talk about what you need right now and how therapy with me might help you move forward.

