I specialize in working with first responders and the people who support them. As a former police detective with 25 years in law enforcement and experience as an on-site therapist for first responders, I understand the demands of this world firsthand. I work with officers, firefighters, medics, dispatchers, corrections staff, and their spouses. I also support older adults navigating major life transitions and loss. You won’t have to explain your world to me.
My style is warm, energetic, and direct. Therapy is practical and focused on what is happening in your life now. Together, we’ll identify what’s weighing on you and build tools to manage stress, improve relationships, sleep better, and feel more in control.
Your first session is low pressure and focused on your story, what brought you to therapy, and what you want to be different. We’ll talk about your goals, answer your questions, and identify where to start. You set the pace, and you won’t be pushed to discuss anything before you’re ready.
