S. Lorraine Davis

Hi, I'm S. Lorraine. I have 25 years working in law enforcement and interacting with those struggling with mental health. I was often the person sitting across from someone experiencing something heavy like domestic violence, crisis and loss. This peaked my interest and led me to become a counselor- as I was eager to help. I also work with older adults navigating the changes that come with this stage of life. Wherever you're starting from, you won't have to translate your world for me!

I keep therapy grounded and practical. I utilize SFBT (Solution-Focused Brief Therapy), Strength-Based Therapy and CBT (Cognitive Behavioral Therapy). We'll figure out what's actually weighing on you, name it plainly, and build real tools you can use between sessions. I'm direct and warm at the same time; I'll meet you where you are, but I won't let you stay stuck.

The first session is low-pressure. Mostly, I want to understand your story, what brought you in now, and what better would actually look like for you. I'll explain how I work, answer your questions, and together we'll map out a starting point. You set the pace. By the end, the goal is simple: you leave knowing you're in the right place and that the next step is within reach. Book with me through my calendar to schedule an in person or telehealth session.