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Saba Ashcraft

Psychiatric Mental Health NP
2 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Stress management, PTSD
  • Medication management, Individual therapy, Family therapy

Great to meet you!

I’m a dual-board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 15 years of healthcare experience. My background includes psychiatry, addiction medicine, poison control, and primary care. I work with adults experiencing anxiety, depression, ADHD, OCD, PTSD, and mood disorders. I’m down-to-earth, easy to talk to, and genuinely enjoy helping people feel better.

My approach to therapy

I believe mental health care should feel like a conversation, not an interrogation. I take the time to listen, understand the whole picture, and work with you to find a treatment plan that fits your needs. My approach is supportive, practical, and judgment-free.

What you can expect from me

Our first session is about getting to know you, your concerns, and what you’re hoping to achieve. We’ll discuss your history, symptoms, and treatment options in a relaxed, judgment-free environment. My goal is for you to leave feeling heard, comfortable, and hopeful.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other - Masters at State University of New York Upstate Medical University, MS (Master of Science) at STATE UNIVERSITY OF NY AT BINGHAMTON
  • License type
    NP (Nurse Practitioner) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Stress management, PTSD
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Anger management, Panic disorders, Cultural & ethnic issues, Men's issues, Women's issues
  • Therapy methods
    Seeking Safety, Cognitive Behavioral Family Therapy, Motivational Interviewing, Psychoeducational Family Therapy
  • Care types
    Medication management, Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Hindi, Punjabi, Urdu