Great to meet you!
My focus is rooted in humanistic principles and trauma-informed care, with a special focus on Emotionally Focused Individual Therapy (EFIT). With years of experience supporting individuals who have experienced trauma, I provide a compassionate, empathetic space for clients to explore and heal from their past experiences. By emphasizing the therapeutic relationship and utilizing experiential, attachment-based techniques, I help clients reconnect with their emotions, build self-acceptance, and develop healthier emotional connections. I believe in each person's innate capacity for growth and healing, and I am dedicated to supporting clients on their journey toward emotional well-being and resilience. Through my client-centered approach and use of EFIT, I foster a deep, transformative process of recovery for those seeking to overcome trauma and find greater meaning in their lives.

