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Headway
Headshot of Sabra Johnson, MFT

Sabra Johnson

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Change is hard, even when people want it. Therefore, it’s important to collaborate with clients to find out what they have already tried, what those experiences were like and identify what clients need. Also, although uncomfortable, the status quo is familiar and many clients will benefit from support in developing new patterns and better ways of relating.

My approach to therapy

I have varied experience in providing behavioral health services. I have provided services in in a hospital setting (psychiatric unit), a I have worked with clients in academic, community and in-patient hospital settings. The backgrounds, cultures and lived realities of these clients and patients have been varied. Each of my previous clients has represented a unique collection of characteristics, strengths and beliefs.

What you can expect from me

Individuals and families usually seek out therapy after trying many other ways to manage their difficulties. Our team at Centered Mind Therapy Partners with Headway and is looking forward to working with you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Brigham Young University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Jungian, Strength-Based, Gestalt, Acceptance and Commitment Therapy (ACT), Transpersonal, Attachment Based, Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Psychoanalytic, Structural Family, Relational, Cognitive Behavioral (CBT), Multi-Systemic (MST), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Assamese