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Headway
Headshot of Sabra Johnson, MFT

Sabra Johnson

Marriage and Family Therapist
New York and Texas

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, Stress, and Trauma
IntroStyleCostMore info

Great to meet you!

Change is hard, even when people want it. Therefore, it’s important to collaborate with clients to find out what they have already tried, what those experiences were like and identify what clients need. Also, although uncomfortable, the status quo is familiar and many clients will benefit from support in developing new patterns and better ways of relating.

A bit about my approach to therapy

I have varied experience in providing behavioral health services. I have provided services in in a hospital setting (psychiatric unit), a I have worked with clients in academic, community and in-patient hospital settings. The backgrounds, cultures and lived realities of these clients and patients have been varied. Each of my previous clients has represented a unique collection of characteristics, strengths and beliefs.

What you can expect from our first session

Individuals and families usually seek out therapy after trying many other ways to manage their difficulties. Our team at Centered Mind Therapy Partners with Headway and is looking forward to working with you.

Sabra's style is

Warm
Open-minded
Solution-oriented

Insurance carriers Sabra accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Sabra

MS (Master of Science) at Brigham Young University
License type: LMFT (Licensed Marriage/Family Therapist) (New York, Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English and Assamese
Works with: Adolescents and Adults
More specialties: Eating Disorders, OCD, Family Issues, LGBTQIA+, Anger Management, Cultural & Ethnic Issues, Maternal Mental Health, Men's Issues, Women's Issues, and PTSD
Modalities: Jungian, Psychodynamic, Strength-Based, Gestalt, Acceptance and Commitment Therapy (ACT), Transpersonal, Attachment Based, Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Psychoanalytic, Structural Family, Relational, Cognitive Behavioral (CBT), Multi-Systemic (MST), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Psychotherapy (IPT)