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Headshot of Sabrina Aguilar, LMHC

Sabrina Aguilar

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am a Miami-based licensed therapist who is passionate about working with adults and adolescents facing a variety of life challenges, including anxiety, life transitions, substance use, relationship issues, and trauma. I incorporate different therapeutic modalities that help clients become self-empowered to live and embrace their utmost potential.

My approach to therapy

During our work together, you will be able to express yourself in a safe, non-judgmental space. As a psychotherapist, I collaborate with my clients in order to establish goals that they want to work on over the course of their treatment. My goal is to help guide you in the direction you want to be in and help you recognize your strengths so that you can use them to help you grow emotionally as well as with managing whatever life throws at you.

What you can expect from me

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Empowering, Holistic, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Anxiety, OCD, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Attachment Based, Codependency Behavioral, Strength-Based, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Experiential, Positive Psychology, Gestalt, Transpersonal, Internal Family Systems Therapy (IFS), Jungian, Motivational Interviewing, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish