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Headshot of Sabrina Aschauer, LCSW

Sabrina Aschauer

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, PTSD
  • Individual therapy

Great to meet you!

Welcome! My name is Sabrina, and I am a Licensed Clinical Social Worker. I am deeply committed to creating a safe, compassionate space where you can explore your authentic self. Whether you're navigating anxiety, depression, grief, or healing from past wounds, I am here to walk with you through every step of your journey.

My approach to therapy

Together, we will uncover your inner strength, build resilience, and cultivate a sense of peace amidst life’s challenges. I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, all tailored to your individual needs. With a warm, empathetic, and personalized approach, I empower you to transform obstacles into opportunities for growth.

What you can expect from me

I believe every person’s story is unique, so I create an individualized plan of care tailored to your strengths. Together, we’ll face challenges and work toward a healthier, more fulfilling life. Our journey begins with an introductory session to understand your goals. In future sessions, we’ll collaborate on actionable steps to achieve them, ensuring you always feel safe, supported, and understood.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Albany State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, PTSD
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Relationship issues, Trauma
  • Therapy methods
    Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English