I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, stress, burnout, and life transitions. Clients often describe me as warm, calm, and easy to talk to. I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes. I also have specialized experience supporting women through pregnancy, postpartum, and the challenges of parenting.
My approach is warm, collaborative, and practical. Together, we’ll identify what’s contributing to your stress, explore patterns that may be keeping you stuck, and develop realistic strategies to help you feel more grounded and confident. I focus on providing tools you can use right away to navigate challenges, manage stress, and feel more in control of your day-to-day life.
Your first session is an opportunity for us to get to know each other and talk about what’s bringing you to therapy. We’ll discuss your current concerns, relevant life experiences, and what you hope to gain from our work together. There’s no pressure to have everything figured out—my goal is to help you feel comfortable, understood, and supported as we determine the best path forward.
