I am passionate about the therapeutic process and feel honored to be trusted with my clients' vulnerabilities. I have a Maser's degree in Mental Health Counseling, and specialize in trauma. I am also a certfied perinatal counselor. Most of the people I see come to me with feelings of depression, anxiety, or struggles in their relationships.
In technical terms, my approach is mostly humanistic and cognitive-behavioral, although I am trained in several others as well. In practical terms, it means we work together to figure out whats going on and find ways to make changes and reach your goals over time.
Our first session will mostly be about getting to know eachother. I will ask about why you chose to begin therapy and for some of your background. I never expect my clients to share things with me until they feel comfortable and ready to do so.
