Sabrina Heeren

I help adults navigate anxiety, depression, ADHD, grief, family challenges, and life's biggest transitions so they can feel more confident, less overwhelmed, and better equipped to move forward. Whether you're struggling with burnout, feeling stuck, juggling family responsibilities, or trying to make sense of a difficult season, you don't have to face it alone. Together, we'll identify what's holding you back, build practical strategies, and help you create meaningful, lasting change.

With over 16 years of experience as a Licensed Clinical Social Worker, I bring a warm, creative, and solution-focused approach to therapy. I believe therapy should feel like a genuine partnership where you can be yourself, feel heard, and leave each session with practical tools you can use in everyday life, giving you more than just insight.

You deserve support that meets you where you are. If you're ready to feel more like yourself again, I'd love to help. I invite you to schedule an appointment or reach out to learn more. If you'd like to see whether we're a good fit first, you're also welcome to schedule a free 15-minute consultation. I look forward to connecting with you.