I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults navigate anxiety, trauma history, relationship issues, and major life transitions. Recognizing that each person's mind operates uniquely, I specialize in providing trauma-informed care, offering a safe and validating space where you do not have to mask your true self to fit in.
My therapeutic approach is insight-oriented and trauma-informed. Rather than just managing surface-level symptoms, we will look closer at the root causes of your challenges. I provide a non-judgmental and safe space designed to help you understand how your history shapes your present.
In our sessions, we weave together deep, reflective talk therapy to gain clarity on your relational patterns, and EMDR therapy to safely process the underlying trauma stuck in your body and nervous system. I believe that therapy is a collaborative process built on trust and radical self-compassion. I look forward to helping you gain the insight and emotional freedom you need to navigate life's transitions with confidence.
