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Headshot of Sabrina Mitchell, LCSW

Sabrina Mitchell

Therapist
9 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy, Couples therapy

Great to meet you!

Sabrina Mitchell is a Licensed Clinical Social Worker (LCSW) in Tennessee and a Licensed Master Social Worker (LMSW) in Indiana, Texas, and Missouri. She holds a Master's Degree in Social Work from Our Lady of the Lake University, where she specialized in working with Hispanic families. Sabrina brings a wealth of experience to her practice, having worked across various settings, including:

  • Collaborative Clinician in medical clinics
  • Care Coordinator with Managed Care Organizations
  • Behavioral Youth Residential Counselor
  • Medical Social Worker
  • Foster Care/Adoption Specialist
  • Group Home Supervisor
  • Inpatient Psychiatric Hospitals

Throughout her career, Sabrina has utilized a variety of evidence-based treatment approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Brain spotting, Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT). She has also conducted workshops on behavioral modifications and the impact of Adverse Childhood Experiences (ACEs).

Sabrina is passionate about advocacy and being a change agent, helping individuals and families overcome challenges related to trauma, self-esteem, relationships, and behavioral management.

My approach to therapy

As a Licensed Clinical Social Worker, I provide a warm, grounded, and collaborative space where you can explore your experiences without judgment. My approach is rooted in the belief that meaningful change happens when you feel truly seen, supported, and empowered. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, I work with you to understand the patterns that are keeping you stuck and help you build the tools to move forward with clarity and confidence.

What you can expect from me

Your first session is an opportunity for us to get to know each other, discuss what brings you to therapy, and identify your goals for treatment. We’ll review relevant history, current concerns, and areas you’d like support with. Together, we’ll begin developing a personalized plan to help you move toward healing, growth, and meaningful change.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Our Lady of the Lake University
  • License type
    LCSW (Licensed Clinical Social Worker) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Bipolar disorder, Family issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Somatic, Solution Focused Couples Therapy, Strength-Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavioral Activation (BA), Behavior Management
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    1840 Pyramid Place Ste 359
    Memphis, TN 38132