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Headshot of Sabrina Poidomani, LMHC

Sabrina Poidomani

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

Your well-being is of the utmost importance, and I am here to guide and support you in achieving your goals. I strive to create a warm, non-judgmental, safe environment where you can be heard and supported. Adopting an interactive approach, I recognize that every client is unique and I tailor methods to fit the individual needs of each person. Together, we will collaboratively address current life stressors. You are unique, and the therapeutic interventions will be customized to leverage your strengths and help you navigate life to live authentically.

My approach to therapy

I use a trauma-informed, integrative, and multicultural approach, honoring the uniqueness of each person I work with. I am committed to meeting you exactly where you are and tailoring treatment to fit your life and lived experiences. Together, we will explore insights into the difficulties you’re facing, uncovering underlying patterns that may impact your well-being. I believe that you are the expert on your own life. My role is to support you on your healing journey, helping you reach your goals by connecting mind, body, and spirit in a holistic way. Together, we will discover new ways of responding to and coping with life sessions to foster a more wholesome, healthier life. I also employ techniques from Motivational Interviewing, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy.

What you can expect from me

We will move at a pace that feels comfortable and safe for you. Beginning therapy is a meaningful step, and we’ll take time to go over the process and what our work together may look like. My goal is to meet you where you are, with openness, respect, and support.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Energetic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at St. Bonaventure University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Strength-Based, Narrative Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Schema, Positive Psychology, Humanistic, Behavior Management, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Gestalt, Motivational Interviewing, Behavioral, Cognitive Behavioral (CBT), Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English