Sabrina Scheld

Hello, and welcome! My name is Sabrina, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.

I earned my Master of Social Work degree from the University of Southern California and have been working in the mental health field for the past 10 years. Throughout my career, I have had the privilege of supporting children, adolescents, and adults experiencing a wide range of concerns, including anxiety, depression, trauma, behavioral challenges, and alcohol and substance use issues.

I truly love what I do and consider it an honor to walk alongside people during some of the most difficult moments in their lives. My approach is compassionate, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.

In therapy, my goal is to create a warm and welcoming space where you can feel comfortable being yourself. Together, we will identify the obstacles that are getting in the way, develop practical coping strategies, and work toward meaningful and lasting change. I strive to help clients build confidence, strengthen their emotional well-being, and move toward becoming the best version of themselves.

If you are feeling stuck, struggling with anxiety or depression, working through past trauma, facing behavioral challenges, or noticing that your alcohol or substance use is having a negative impact on your relationships, work, health, or overall quality of life, know that you do not have to navigate it alone. I would be honored to support you on your journey toward greater hope, balance, and fulfillment.

Your first session is an opportunity for us to get to know each other and begin building a strong therapeutic relationship. Starting therapy can feel intimidating, so my goal is to create a warm, welcoming, and judgment-free environment where you feel comfortable sharing your story at your own pace.

During our first session, we'll talk about what brought you to therapy, the challenges you're currently facing, and what you hope to achieve. I'll ask questions to better understand your background, strengths, and any experiences that may be impacting your well-being. This is also a chance for you to ask questions, learn about my approach, and determine whether we're a good fit to work together.

Together, we'll begin identifying your goals and develop a plan that is tailored to your unique needs. Whether you're looking to manage anxiety or depression, process past trauma, improve relationships, address behavioral concerns, or make changes related to alcohol or substance use, we'll work collaboratively to help you build practical coping skills, increase resilience, and create meaningful, lasting change.

My hope is that you'll leave your first session feeling heard, supported, and with a clearer sense of the path forward.