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Headshot of Sabrina Sosa, LMHC

Sabrina Sosa

Therapist
16 years of experience
  • Virtual
  • Panic disorders, Trauma
  • Individual therapy

Great to meet you!

Have you tried therapy without progress? Struggled for years with emotional instability, relationship conflict, anxiety, depression, wounds, grief, feeling guilty/shameful, or easily triggered? These stem from unhealed experiences that have negatively impacted your life. No matter how many years have passed, time does not heal all wounds- it conceals them. Unresolved hurts in your heart build up over time and deeply affect what you believe about yourself and others. The therapeutic process requires examining your heart, transparency, openness, honesty, deep work, and will. If you commit to the process, you will see progress.

My approach to therapy

I’m an EMDRIA Certified Therapist. Over 16 years working with over 1,000 individuals of all ages. Over 12 years of experience in foster care. I work with all of my heart and LOVE my job. I’m grateful to witness lives getting better every day. I am dedicated to taking women through their journey from deep wounds to healing through different approaches, mostly EMDR, the fastest evidence-based trauma treatment.

What you can expect from me

Guiding women through difficult circumstances, I’m very passionate about helping them view their painful experiences as opportunities and stepping stones for substantial personal, relational, and spiritual growth. Specialized w/ women. Christian counseling offered upon request. All sessions are via Telehealth. Insurances accepted. Call for a free consult.

About me

  • I identify as
    Woman
  • My style is
    Warm, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    Master of Arts in Mental Health Counseling at Trinity International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Panic disorders, Trauma
  • More specialties
    Anxiety, Depression, Stress management, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish