Sabrina Thurman

Therapist(She/Her)

5 years of experience

Virtual
Anxiety, Depression, Sleep disorder, Stress management, Relationship issues
Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Hi, I can’t wait to hear from you. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings, while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused upon personal growth and healing.

My approach to therapy

My goal is to always use the theoretical approach that best meets the needs of my specific client. Some of the approaches used within my practice are cognitive behavioral therapy, solution focused therapy, and client-centered therapy. I specialize in the use of cognitive behavioral therapy, connecting my client’s thoughts, feelings, and behaviors to empower my clients to live successful and full lives.

What you can expect from me

Whether you are experiencing depression, anxiety, grief or having troubles in personal relationships, I will be here to help you navigate these difficult situations, there is hope. You deserve to live a life that leaves you excited to wake up every morning.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Inquisitive, Open Minded, Empowering

Qualification and insurance

Years of experience
5 years of experience
Training
MSW (Master of Social Work) at California State University, Chico
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Depression, Sleep disorder, Stress management, Relationship issues
More specialties
Substance use / addiction, ADD/ADHD, Family issues, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Infertility, Diabetes, Chronic conditions
Therapy methods
Strength-Based, Jungian, Solution Focused Brief Therapy (SFBT), Prolonged Exposure (PE), Psychodynamic, Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Positive Psychology, Somatic, Narrative Therapy, Transpersonal, Humanistic, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Emotion Focused Therapy (EFT), Gottman Method / Gottman Couples, Solution Focused Couples Therapy, Psychoeducational Family Therapy, Attachment Based, Behavioral, Strategic Family Therapy, Psychoanalytic, Behavioral Couples Therapy, Relational, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Motivational Interviewing, Exposure Response Prevention, Problem-Solving Therapy (PST), Multidimensional Family, Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT), Structural Family, Child-Parent Psychotherapy, Attachment Based Family Therapy, Behavioral Activation (BA)
Care types
Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
Ages served
Seniors, Adults, Adolescents
Languages
English