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Headshot of Sade Arzu, LMHC

Sade Arzu

Therapist
13 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a licensed clinical psychotherapist in the state of New York. I maintain a private practice in West Harlem, New York. My practice is rooted on a psychodynamic approach--assisting the client in gaining a perspective of pure insight in order to recognize the character, traits, actions, responses, and behaviors that will be transformed. I have a specialty in treating adult survivors of childhood sexual abuse through a psychodynamic approach. I also specialize in adolescent issues.

My approach to therapy

As a multilingual therapist fluent in Spanish and French, I incorporate greater awareness of my clients' culture into my theory and practice by acknowledging cultural diversity, appreciating the value of the culture and using it in process, and having the ability to connect emotionally with my client's cultural perspective.

What you can expect from me

I'm passionate about helping others to establish goals, connect to community resources, manage crises, and develop sustainable life skills. One of my beliefs about therapy is that individuals are the “experts” of their own lives, and I seek to live this belief by helping individuals identify internal resources and claim their own preferences and values. My role as a clinician is that of collaborator and guide, as I hope to empower my clients to take responsibility for themselves and their lives.

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Cisgender Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling) at City College of New York, MA (Master of Arts) at City College of New York
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Eating disorders, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English, Spanish, French
  • Location
    20 West 86th Street #1b
    New York, NY 10024