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Headshot of Sade Garr, LCPC

Sade Garr

(she, her)
Licensed Clinical Professional Counselor

In-network with

Aetna, Blue Cross and Blue Shield of Kansas City, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, and Bipolar Disorder

Great to meet you!

I am a Licensed Professional Counselor, Self-Care Coach, and founder of Rise Up Resiliency Center LLC. Growing up in Kansas City, Kansas, with parents who faced substance use challenges, I bring a unique blend of empathy, personal insight, and professional expertise to my practice. My passion lies in working with individuals, couples, and groups, especially women, teens, and marginalized communities, to help them build resilience and achieve personal growth.

A bit about my approach to therapy

I use an integrative and holistic approach tailored to each client's needs, blending person-centered care with evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My approach also incorporates mindfulness and self-compassion, fostering a safe, supportive space for healing and growth. Together, we will build resilience and empower you to rise above life’s challenges.

What you can expect from our first session

In our sessions, you’ll gain clarity, practical strategies, and renewed confidence to face life’s difficulties. You can expect personalized support to help you build emotional resilience, achieve healing, and develop tools for long-term growth. My goal is to empower you to embrace your full potential and create lasting change in your life—"Making life better one session at a time."


Sade's style is

Warm
Creative
Empowering

Insurance carriers Sade accepts

Aetna
Blue Cross and Blue Shield of Kansas City
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health

More about Sade

MA (Master of Arts) at MidAmerica Nazarene Unversity
License type: LCPC (Licensed Clinical Professional Counselor) (Kansas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Depression, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, Infertility, Transgender Issues, and Diabetes
Modalities: Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Experiential, Parent-Child Interaction Therapy (PCIT), Gestalt, Solution Focused Brief Therapy (SFBT), Positive Psychology, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Attachment Based, Structural Family, Trauma Focused CBT, Codependency Behavioral, and Narrative Therapy

Location

601 North Mur-Len Road #12A
Olathe, KS 66062