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Headshot of Sadia Jalali, LMFT

Sadia Jalali

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

As a Marriage and Family Therapist, I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. I do a lot of premarital counseling, marriage counseling and divorce recovery work. I also work on parenting issues and resolving difficult family dynamics and relationships. I work with individuals exploring their issues from a systemic and holistic lens. I believe in meaningful change, even when things feel hopeless.

My approach to therapy

My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. I view issues from a systemic framework. If faith is important to you, I'm happy to work with that as a resource for hope and healing.

What you can expect from me

I try to provide an open and safe space for my clients to be vulnerable and explore their issues together to see how best to improve their situation. One of the most important parts of therapy is gaining insight and increasing your self-awareness. It allows us to better understand ourselves, appreciate what's going right and challenge the parts that aren't serving us well.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at University of Houston - Clear Lake
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues
  • Therapy methods
    Behavioral Couples Therapy, Solution Focused Brief Therapy (SFBT), Somatic, Structural Family, Psychoeducational Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Behavioral, Multi-Systemic (MST), Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT), Attachment Based Family Therapy
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English, Urdu, Hindi