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Headshot of Saharah Shrout, LPC

Saharah Shrout

Therapist(She/Her)
17 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Stress management
  • Individual therapy

Great to meet you!

I am dedicated to providing quality treatment for those with OCD, anxiety and related disorders. I received my training at The Menninger Clinic OCD Program and went on to become the Program Manager of the Houston OCD Program where I worked in outpatient, intensive outpatient and residential treatment settings. I am also trained in Supportive Parenting for Anxious Childhood Emotions treatment, Bergen 4-Day Treatment and am a graduate of the IOCDF’s Behavior Therapy Training Institute (BTTI).

My approach to therapy

My therapeutic approach is collaborative and holistic. I offer a supportive environment, providing insightful guidance as you journey through life's challenges and transitions. I view each client relationship as a sacred covenant to help bring people to wholeness and healing. My specialties include working with individuals struggling with obsessive-compulsive disorder, OC-spectrum disorders, anxiety, depression, and body focused repetitive behaviors (such as hair pulling and skin picking).

What you can expect from me

In our sessions, expect a supportive, collaborative environment for positive change. We'll identify thought and behavior patterns, set tailored, realistic goals, and equip you with strategies for challenges. My goal is to empower you, fostering a deeper self-understanding and building a foundation for sustained personal growth and resilience.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Empowering, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MC (Masters in Counseling) at Houston Baptist University, BA-Bachelor Of Arts at Houston Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management
  • More specialties
    Women's issues
  • Therapy methods
    Exposure Response Prevention, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    13100 Wortham Center Drive 3rd floor
    Houston, TX 77065