Sahebjit Singh

I’m Sahebjit “TJ” Singh, a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who are carrying trauma, identity confusion, emotional overwhelm, relationship pain, or the long-term effects of growing up in unstable, neglectful, or high-pressure environments.

I have over a decade of experience across crisis services, residential treatment, forensic mental health, community-based care, clinical leadership, and private practice. This background has made me comfortable working with complex trauma, emotional intensity, depression, anxiety, relationship conflict, identity struggles, cultural pressure, grief, and life transitions.

My clinical style is trauma-informed, direct, relational, and depth-oriented. I help clients look beyond surface symptoms to understand the deeper patterns shaping their relationships, self-worth, nervous system, and sense of identity.

My approach draws from psychodynamic therapy, Internal Family Systems, narrative therapy, existential therapy, and family systems work. In session, you can expect honesty, curiosity, compassion, and thoughtful challenge as we work toward greater clarity, healthier patterns, and a life that feels more like your own.

In our first meeting, you can expect a real conversation, not an interrogation, not a script. I'm not going to sit and ask you a bunch of questions from a packet of forms and call it a day. The first meeting is learn about who you are, what's the struggle been, goals for therapy, and if my approach and how I bring is the best fit for the issues you are coming in with.

My goal is to create a space where you can breathe, be honest without judgement, and be heard by someone makes you feel understood.

You’ll get a sense of how I work, and more importantly, whether it feels like a good fit for both of us.