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Headshot of Sakinah Freeman, LCSW

Sakinah Freeman

Therapist(She/Her)
10 years of experience
  • Virtual
  • Substance use / addiction, Panic disorders, Grief or loss, Physical health issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I'm Sakinah Freeman, a licensed clinical social worker with over 10 years of experience supporting adults through grief, trauma, substance use, and major life transitions. I offer a safe, nonjudgmental space where you can process what you've been through, reconnect with your strengths, and move toward healing. If you're feeling overwhelmed, stuck, or unsure what's next, I'd love to help you take the first step.

My approach to therapy

My approach is holistic, person-centered, and strength-based. I draw on evidence-based methods like Cognitive Behavioral Therapy, Trauma-Focused CBT, Narrative Therapy, and Motivational Interviewing to meet you where you are, paying close attention to how grief, trauma, and substance use show up in your day-to-day life. Sessions are collaborative: together we'll process difficult experiences, build healthy coping skills, and help you reconnect with your authentic self, at a pace that feels right for you.

What you can expect from me

Your first session is a chance for us to get to know each other, with no pressure to share more than feels comfortable. We'll talk through what brought you here, what you're hoping for, and how we can work together moving forward. You don't have to navigate this alone. By the end of our first conversation, I want you to feel heard, understood, and a little lighter, with a clear next step toward the life you're working toward.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Energetic, Holistic, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Touro College
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Substance use / addiction, Panic disorders, Grief or loss, Physical health issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, End of life care, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic, Seeking Safety, Attachment Based, Parent Management Training (PMT), Strength-Based, Cognitive Behavioral Family Therapy, Motivational Interviewing, Narrative Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavior Management, Problem-Solving Therapy (PST), Behavior Modification, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Relational
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English