As a first-generation immigrant and a woman of color, I believe in meeting you where you are and building therapy around your unique needs and values. I help my clients manage stress, improve relationships, and explore identity with curiosity and care. Together, we’ll work toward healing, growth, and lasting change.
I work with clients by first building a safe, trusting relationship, then tailoring therapy to fit their unique needs. Whether we are focusing on managing anxiety, navigating cultural identity, or strengthening relationships, I integrate CBT, ACT, and relational approaches to support both healing and lasting change. My goal is to help you align with your values and create a more fulfilling life.
I believe therapy should feel like a process of forward movement. Clients can expect to walk away from sessions with new perspectives, practical strategies, and a clear sense of how we’re working toward their goals. My style is collaborative and active, so you’ll always feel we’re building momentum rather than staying stuck.
