Dr. Sallie Mack

I am passionate about working with adults to learn to navigate big emotions, build healthy and secure relationships, and feel more connected to living a purposeful and fun life.

My approach to therapy encompasses processing and understanding our pasts, gaining insight into our current experiences, and making progress towards our most important goals. I use an integrative approach tailored to fit your unique characteristics and goals. I incorporate third-wave cognitive behavioral therapies (like ACT and DBT), multicultural theory, interpersonal process theory, attachment theory, and disability justice.

Greater insight into your emotions, thoughts, behaviors, and goals; greater clarity in your sense of sense and what brings your life meaning; skills and tools to feel empowered to make changes in your life currently