Sally Brown

I specialize in working with neurodivergent individuals, including those with ADHD, as well as those exploring their neurodivergent identities. Many people feel overwhelmed or misunderstood in environments that aren’t designed with neurodivergence in mind. In our work together, we focus on understanding your brain, gaining insights into how you think and process information, honoring your strengths by identifying and celebrating your unique abilities, and building sustainable strategies and practical tools fitting your lifestyle.

My approach is grounded in feminist and humanistic values. We’ll explore how social expectations, power dynamics, identity, and systemic pressures impact your mental health. I view your challenges within a larger social and cultural context, understanding that they are not personal flaws. Our work together is characterized by empathy and curiosity, as I approach your experiences with deep respect and a desire to understand.

I view therapy is a partnership where your voice is central, and together, we’ll build on your strengths to navigate challenges and valuing having fun in the process.