I am a Marriage and Family Therapist licensed in the state of New York. I have 14 years of experience working with individuals, families, couples and adolescents.
My primary speciality is helping people who are experiencing significant distress in their relationships, or having difficulty managing their lives due to external or internal turbulence.
I have experience helping people find ways to manage symptoms of depression, anxiety, OCD, ADHD, BPD, bereavement, and trauma.
I use the following modalities and approaches in my work: Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Attachment Based Psychotherapy, Somatic Psychotherapy methods, Solution Focused Therapy methods, Art Therapy methods, Gottman methods.
As a person and a therapist, I'm warm, attentive, active, expressive and curious. Once you've shared your situation with me, I will make clear recommendations and we will create a treatment plan based on those recommendations, your strengths and goals.
