Great to meet you!
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
My approach is evidence-based CBT and DBT models. I will teach you coping skills in order to change your thoughts, feelings and behaviors.
I will do a comprehensive bio-psycho social and medical history and learn background in therapy as well as shape and define short and long term goals.