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Headshot of Sally Kapela, LCSW

Sally Kapela

(she)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, and Quest Behavioral Health

Specializes in

Family Issues, Grief, Loss, Relationship Issues, and Women's Issues

Great to meet you!

Hi. I am a compassionate therapist who is an empathic listener that will hear you and challenge you and/or your partner to be the best person/couple you want to be. I will work with you on developing goals to work towards and assess strategies that have worked and those that have not worked.

A bit about my approach to therapy

My approach is to start where you are in your life and work from there. We talk about what you want out of therapy and what impediments you have experienced. We will discuss family of origin issues and how they have impacted your life.

What you can expect from our first session

Clients can take away feelings of empowerment and new strategies to cope with various aspects of their lives.


Sally's style is

Empowering
Direct
Challenging

Insurance carriers Sally accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health

More about Sally

MSW (Master of Social Work) at Loyola University Chicago
License type: LCSW (Licensed Clinical Social Worker) (Illinois)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, Stress, Cultural & Ethnic Issues, and Men's Issues
Modalities: Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Acceptance and Commitment Therapy (ACT), and Gottman Method / Gottman Couples