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Headshot of Sally Kapela, LCSW

Sally Kapela

Therapist(she)
26 years of experience
  • Virtual
  • Family issues, Grief or loss, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

Hi. I am a compassionate therapist who is an empathic listener that will hear you and challenge you and/or your partner to be the best person/couple you want to be. I will work with you on developing goals to work towards and assess strategies that have worked and those that have not worked.

My approach to therapy

My approach is to start where you are in your life and work from there. We talk about what you want out of therapy and what impediments you have experienced. We will discuss family of origin issues and how they have impacted your life.

What you can expect from me

Clients can take away feelings of empowerment and new strategies to cope with various aspects of their lives.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Direct, Challenging

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSW (Master of Social Work) at Loyola University Chicago, BA (Bachelor of Arts) at Roosevelt University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Family issues, Grief or loss, Relationship issues, Women's issues
  • More specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Men's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English