Sally Spangler

I am a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia and completed my Master of Social Work at Virginia Commonwealth University and my Bachelor of Art in Anthropology at Hamline University in St. Paul, MN. With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely positioned to provide a holistic lens to healing.

We will utilize various empirically supported therapeutic interventions that concentrate on individual growth and strengthening family units. I am committed to holistic approaches with individuals and families with individualized approaches to maximize growth and support.

We will work to challenge the inner dialogue that can make you feel stuck, depressed and anxious. By utilizing techniques based in Coginitive Based Therapy, you will see changes in your thought patterns, actions and improvement in your overall quality of life.

I work with individuals struggling with relationships, parenting and internal conflicts. During our initial sessions, we will work to identify goals that you want to accomplish and set forth a plan that helps you start to feel more in control of your life. Most of the clients I work with start to feel strengthened and more hopeful after the first couple of sessions.