Sally Starr

Are you or your teen feeling overwhelmed, stuck, or struggling to manage daily life? My name is Sally and I am a Licensed Professional Counselor in VA! I specialize in working with adolescents and adults facing challenges with anxiety, depression, ADHD, and trauma/PTSD. Whether you're navigating school stress, life transitions, emotional ups and downs, or the lasting impact of difficult experiences, therapy can provide a safe space to understand what you're feeling and find new ways forward.

My approach is collaborative and tailored to your needs—we'll work together to help you feel more grounded, confident, and in control, with a little humor along the way.

I offer a supportive, judgment-free environment where you can explore your thoughts, build coping tools, and strengthen your sense of self.