I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!
Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966
My core philosophy is having a client-centered approach - making our sessions a place where you feel comfortable, and where your needs and goals are the priority. I adapt my counseling approach based on your feedback and what is working for you.
This can include: reflecting and processing in conversation; developing skills and strategies; finding solutions and problem-solving; CBT, mindfulness, art therapy, etc. I bring my entire toolbox of clinical strategies and approaches, which we adapt to best fits your needs.
Our first session will be focused on getting to know each other - exploring your concerns, background, and what you would like to work on in therapy. You can expect me to listen with warmth, attentiveness, and empathy. I want to give you space to share your story, and ask questions in a comfortable and collaborative manner. From there, we will explore how our sessions can address your concerns and reach your goals for wellbeing.
