Sam Haid

I specialize in working with adults, teens, and LGBTQ+ individuals who are learning to embrace their whole being, heal through life's challenges, and create purpose from pain. Whether you're facing depression, anxiety, grief, life transitions, queer identity concerns, relationship struggles, or complex trauma, we will work together to achieve peace on your own terms. If you are seeking an eclectic, holistic, and creative approach to healing and growth, I may be a great fit for you!

Together, we will honor the wisdom you already carry, cultivate a deep sense of safety and belonging, and work towards sustainable, long-term growth. We’ll dismantle outdated beliefs, practice self-compassion as an act of radical resistance, regulate our nervous system through somatic work, creative expression, and skill-building to foster true relief.

My approach is deeply informed by my own upbringing and personal experience as a client in therapy; I wholeheartedly understand the vulnerability that comes with seeking support. Sometimes, we just need a swim buddy to weather the storm with us; I am here to meet you exactly where you are at, helping you find your way back to shore.