Sam Osiadacz

Life can present unexpected challenges, major transitions, and moments of intense uncertainty that leave us feeling overwhelmed or disconnected from who we are. Whether you are navigating anxiety, processing trauma, adjusting to parenthood, or breaking old patterns that no longer serve you, I provide a safe, non-judgmental, and compassionate space to help you find your footing.

My work with adults centers on major life transitions, anxiety, burnout, trauma, identity exploration and personal growth. I integrate relational, somatic, and strength-based approaches to help you process complex emotions and deepen your self-awareness.

Additionally, I support children and families through trauma and developmental shifts. When working with kids, I use the natural language of play and honest, age-appropriate narratives to help them express what they may not yet have the words to say, ensuring both caregivers and children feel supported along the way.

I believe therapy works best when it feels like a real conversation between two people. My approach is putting you first to support your goals. I show up as my authentic self so you feel safe enough to do the same.

Finding the right therapist can be exciting, difficult, scary, confusing, or all the above and more! If you feel like I could be of support to you, please reach out and we can schedule a call to see if we would be a good fit!