I am an individual and couples therapist working with clients experiencing anxiety, shame, low self-esteem, and challenges around intimacy, communication, and identity. I am also experienced working with issues related to family-of-origin, LGBTQ+ identities, and non-traditional partnerships.
My approach is nonjudgmental, emotionally-focused, and curious about the deeper processes that shape your inner world and connections with others. Together, we will explore how your current struggles may connect to past experiences, uncover the patterns that shape your challenges, and work toward meaningful change. I encourage you to speak unfiltered, putting words to difficult or confusing feelings while I affirm and challenge you.
In our first session, we will talk about what brings you to therapy and your expectations for our work together. My priority is to create a collaborative and affirming space where you feel safe to be vulnerable. From the start, you can expect openness and acceptance as we begin building a therapeutic relationship that supports growth and healing.
