I am a Licensed Marriage and Family Therapist (LMFT) with more than 13 years of experience
supporting individuals, couples, families, and adolescents from diverse backgrounds. I work with
clients navigating anxiety, depression, relationship challenges, substance use and recovery, life
transitions, and serious mental health concerns.
My therapeutic approach is compassionate, collaborative, and grounded in each client’s strengths
and cultural experiences. I aim to create a warm, supportive, and nonjudgmental space where
clients feel heard, respected, and comfortable exploring their challenges.
My professional background includes community and forensic mental health, crisis intervention,
and supporting individuals living with serious mental illness and complex behavioral health
needs. I also bring extensive experience facilitating substance use recovery and personal growth
groups that offer compassionate support in areas such as emotional regulation, coping skills,
relapse prevention, relationships, communication, resilience, stress management, and self-
awareness.
I believe therapy can be a welcoming space to better understand yourself, recognize your
strengths, build healthier ways to cope, and make meaningful changes. My goal is to meet you
where you are and support you as you build resilience, strengthen relationships, improve your
emotional well-being, and move toward the life you want to create.
