I specialize in adults with trauma, however, I am well versed in mood and personality disorders, and just basic daily stressors that occur in a variety of lifestyle choices and cultures. I offer EMDR and other evidence based modalities to help improve quality of life and mental wellness. I do not believe therapy is a lifelong thing. I want to help you make the changes you need so you can be the best version of yourself and live your best life.
I take an aggressive approach to therapy. You have been dealing with mental/emotional issues for a while now. It is my goal to get you back to feeling like yourself in the shortest time possible. To do that, we will build rapport quickly and jump right into the hard stuff and take back the power from your issues and emotions
In our first session, I will establish clear and concise communication and set the stage for what our therapy journey will look like. You will know leaving our first session what the plan is, about how long it will take, and what to expect in our sessions.
