If you or your child is struggling with anxiety, ADHD, or the challenges that come with high-functioning autism, I'm here to help. I'm Samantha, a Licensed Mental Health Counselor and former elementary school teacher, focused on children while also seeing adolescents, adults, and seniors facing anxiety and depression. My teaching background helps me connect naturally with kids and understand how they learn and grow.
My approach is warm, open, and honest, since I know how much you're trusting me with. I use Cognitive Behavioral Therapy and Trauma-Focused CBT to help you work through anxiety and depression, along with Play Therapy and Child-Parent Psychotherapy to meet younger clients where they are. I often assign homework between sessions so we can build on progress together, turning insight into real, lasting skills.
In our first in-person session, we'll spend time getting to know each other so you feel comfortable and safe. I'll ask about what's bringing you or your child in, your history, and your goals, listening closely so I truly understand your situation. I'll always be honest with you about what I'm seeing and where we can grow. By the end, we'll have a clear plan and, often, a first at-home exercise to try if you are open to it!
