I'm a Licensed Mental Health Counselor who is passionate about working with clients who suspect or have been diagnosed with ADHD. My style is down-to-earth and supportive.
In our work together, you'll find a safe, welcoming space where you can be yourself. You don’t have to figure it out alone. I'm here to help.
My approach to therapy is client-centered; I believe every person’s journey is unique, and there’s no one-size-fits-all. I often incorporate attachment-based theories, solution-focused behavioral techniques, and Cognitive Behavioral Therapy (CBT) to support growth and healing. Together, we’ll work at your pace to explore, build tools, and create meaningful change.
In our sessions, you can expect to build a deeper understanding of yourself and create change that feels authentic and lasting. We'll work on strengthening your ability to manage symptoms related to ADHD. My goal is to create a supportive, encouraging space where you feel empowered to grow and move forward with confidence.
