I am a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have worked with a broad spectrum of clients, utilizing traditional and experiential approaches to therapy, including hypnotherapy. My areas of expertise are women's issues, LGBT related issues, trauma support, substance use, and depression/ anxiety/ and pervasive mental illness.
I use a holistic and integrative approach, tailoring each session to meet your unique needs. Combining cognitive-behavioral techniques with mindfulness, I help clients build resilience and self-compassion. We’ll work together to create a plan that feels right for you, ensuring a supportive and collaborative therapeutic relationship.
You can expect a safe and secure environment, practical tools to help manage overwhelming emotions, and compassion. I will provide encouragement to empower you to increase self awareness and make strides in personal growth on your journey.
In person and telehealth sessions can be booked at http://neccsa.org
