Samantha Hite

I have worked as a therapist for over 10 years. During this time, I have helped clients who struggle with anxiety, depression and relationship issues. I try to provide a space that is warm, non judgmental, collaborative and calm. And, I aim to empower my clients to better understand any unhelpful thinking patterns and behaviors that may trigger stress.

My approach is tailor made to each client. I try to actively listen to presenting problem areas and help my clients become more aware of maladaptive thinking and behaviors.

I hope my clients feel ready to tackle daily stressors after our work together. With greater awareness into unhelpful patterns, my clients learn to confidently create change in their lives.